Support for first responders

Care for your mental wellness

At Kaiser Permanente, we know that mental health is an important part of your overall wellness — your mind, body, and spirit are all connected. That’s why we support your mental health in a number of ways. You can get treated by an in-network provider for conditions such as depression, anxiety, and addiction, with no referral needed.

You’ll also have access to several digital resources and tools that support your well-being. These include the self-care apps myStrength, Calm, and Headspace Care,1 which can help you better navigate through life’s challenges. Wellness coaching by phone and online health classes further support your mental health needs. Learn more about the self-care apps available to you.

Explore our mental health care and wellness tools.

Care when you’re in crisis 

Kaiser Permanente has partnered with Harbor of Grace, a National Law Enforcement & First Responder Wellness Center, to provide the care and treatment you need to help manage the specific challenges you face in your day-to-day lives. From the trauma you may experience on the job, to the stress and depression that may follow as a result of it, we’re here to help. Harbor of Grace treats first responders for substance abuse and addiction, grief and loss, PTSD, depression, and more. They also provide 24-hour mobile crisis intervention. Learn more about services provided by Harbor of Grace. NOTE: If you are in crisis and need immediate care, don’t delay. Call Harbor of Grace at 443-502-8606 or dial 911.

1App services may not be covered under your health plan benefits and may not be subject to the terms set forth in your Evidence of Coverage or other plan documents. These services may be discontinued at any time without notice. Psychiatry is not included in the myStrength Complete membership. Telecoaching is not available to members age 13 to 17. myStrength® is a wholly owned subsidiary of Livongo Health, Inc. 

Download our mental health flyer for first responders

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Kaiser Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE, Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD 20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100, Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health Plan of Washington Options, Inc., 1300 SW 27th St., Renton, WA 98057

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